Turkiye Klinikleri Journal of Health Sciences

.: ORIGINAL RESEARCH
Genç Basketbol Oyuncularında Vücut Yağ Yüzdesi ile Sıçrama Performansı Arasında İlişki Var mı?
Is There Any Relation Between Body Fat Percentage and Jumping Performance in Young Basketball Players?
Defne KAYAa
aÜsküdar Üniversitesi Sağlık Bilimleri Fakültesi, Fizyoterapi Rehabilitasyon Bölümü, İstanbul, TÜRKİYE
Turkiye Klinikleri J Health Sci. 2020;5(3):503-8
doi: 10.5336/healthsci.2019-71844
Article Language: TR
Full Text
ÖZET
 Amaç: Genç basketbol oyuncularının, vücut yağ oranları ile dikey sıçrama ve tek bacak öne hoplama mesafeleri arasındaki ilişkiyi incelemektir. Gereç ve Yöntemler: 10-17 yaş arasında 146 alt yapı basketbol oyuncusu çalışmaya dâhil edildi. Baseline® Skinfold kaliper ile göğüs, triceps, abdomen, suprailiyak ve uyluk bölgelerine ait deri kıvrım kalınlığı ölçüldü ve üçer tekrarın ortalaması alındı. Vücut yağ yüzde hesabı için Jackson-Pollock yöntemi kullanıldı. Fiziksel performans, dikey sıçrama ve tek bacak öne hoplama testleri ile değerlendirildi. Pearson korelasyon analizi, vücut yağ yüzdesi ile dikey sıçrama ve tek bacak öne hoplama mesafesi arasındaki ilişkiyi incelemek için kullanıldı. Bulgular: Erkek sporcularda, vücut yağ yüzdesi ile baskın tarafa ait tek bacak öne hoplama testi ile (r=-0,044; p=0,78); diğer tarafa ait tek bacak öne hoplama testi ile (r=-0,161; p=0,31) ve diğer tarafa ait dikey sıçrama testi ile (r=-0,220; p=0,06) ilişki bulunmazken; baskın tarafa ait dikey sıçrama testi ile (r=-0,412; p<0,001) arasında güçlü bir ilişki bulundu. Kız sporcularda vücut yağ yüzdesi ile dikey sıçrama ve tek bacak öne hoplama mesafesi arasında ilişki bulunamadı. Sonuç: Bu çalışma, erkek basketbol oyuncularında dikey sıçrama mesafesinin artırılmasında, vücut yağ yüzdesinin düşürülmesinin olumlu etkisi olabileceğini göstermiştir. Antrenman programına yüksek yoğunluklu aralıklı aerobik eğitimlerin eklenmesinin fiziksel performansı artırmada etkin olacağı düşünülmüştür. Yağ yakımına yönelik eğitimlerin erkek basketbol oyuncularının fiziksel performansına etkisinin incelendiği çalışmalara ihtiyaç vardır.

Anahtar Kelimeler: Atletik performans; basketbol; antropometri; vücut yağ yüzdesi
ABSTRACT
 Objective: To evaluate the relationship between the body fat percentage vertical jump and one legged hop distances in young basketball players. Material and Methods: 146 young basketball players between the ages of 10 to 17 were included in the study. Baseline ® Skinfold caliper was used to determine skinfold thickness of the chest, triceps, abdomen, suprailiac and thighs. Three measurements of skinfold were averaged. Jackson-Pollock method was used for body fat percentage calculation. Physical performance was evaluated using vertical jump and one legged hop tests. Pearson correlation analysis was used to investigate the relationship between body fat percentage and vertical jump and one leggedhop distance. Results: In male players, there were no relationship between body fat percentage and one legged hop distance at dominant side (r=-0.044; p=0.78), one legged hop distance at non-dominant side (r=-0.161; p=0,31), and vertical jump distance at non-dominant side (r=-0.220; p=0.06) while there was strongly relationship between body fat percentage and vertical jump distance at dominant side (r=-0.412; p<0.001). Conclusion: Thepresent study showed that lowering body fat percentage may have positive effect on increasing vertical jump distance in male basketball players. The high intensity interval aerobic trainings should be added into the training program to improve physical performance in male basketball players. There is a need for studies examining the effect of fat burning trainings on the physical performance of male basketball players.

Keywords: Athletic performance; basketball; anthropometry; body fat percentage
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