Turkiye Klinikleri Journal of Sports Sciences

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Futbolcularda Sürekli Sportif Kendine Güven ve İçsel Konuşmanın Zihinsel Dayanıklılık ile İlişkisi ve Zihinsel Dayanıklılığa Etkisi: Kesitsel Araştırma
The Relationship of Continuous Sportive Self-Confidence and Self-Talk with Mental Toughness and its Effect on Mental Toughness in Soccer Players: A Cross-Sectional Study
Selman ORHANa
aAksaray Üniversitesi Spor Bilimleri Fakültesi, Beden Eğitimi ve Spor Öğretimi-Eğitimi ABD, Aksaray, Türkiye
Turkiye Klinikleri J Sports Sci. 2024;16(1):81-8
doi: 10.5336/sportsci.2023-97970
Article Language: TR
Full Text
ÖZET
 Amaç: Bu araştırmanın amacı, futbolcularda sürekli sportif kendine güven ve içsel konuşmanın zihinsel dayanıklılık ile ilişkisi ve zihinsel dayanıklılığa etkisini araştırmaktır. Ayrıca amatör ve profesyonel futbolcularda bu 3 psikolojik becerinin karşılaştırması da araştırılmıştır. Gereç ve Yöntemler: Araştırma, ilişkisel tarama modelinde bir çalışmadır. Araştırma grubu, 2022-2023 futbol sezonunda farklı liglerde oynayan 18-41 yaş arasında amatör (n=111) ve profesyonel (n=208) lisanslı erkek futbolculardan oluşmuştur. Veri toplama aracı olarak ''Sürekli Sportif Güven Envanteri'', ''Kendinle Konuşma Anketi'' ve ''Sporda Zihinsel Dayanıklılık Envanteri'' kullanılmıştır. Verilerin analizinde; tanımlayıcı istatistikler, bağımsız gruplar için t-testi, Pearson korelasyon katsayısı tekniği ve çoklu regresyon analizinden yararlanılmıştır. Bulgular: Futbolcuların sürekli sportif kendine güven ortalamasının yüksek (X=7,46±1,10), içsel konuşmada motivasyonel işlev alt boyut ortalamasının (X=3,65±0,94), bilişsel işlev alt boyut ortalamasından (X=3,59±0,92) yüksek olduğu ve zihinsel dayanıklılığın orta düzeyde (X=2,93±0,41) olduğu tespit edilmiştir. Sürekli sportif kendine güven toplam (t=2,913; p<0,01) ve zihinsel dayanıklılık kontrol (t=2,812; p<0,01) alt boyutunda; profesyonel futbolcuların puan ortalamasının, amatör futbolcuların puan ortalamasından anlamlı şekilde daha yüksek olduğu belirlenmiştir. Sürekli sportif kendine güven toplam ile içsel konuşma motivasyonel işlev (p<0,01) ve bilişsel işlev (p<0,05), sürekli sportif kendine güven toplam ile zihinsel dayanıklılık toplam (p<0,01) ve içsel konuşma motivasyonel işlev ile zihinsel dayanıklılık toplam (p<0,05) arasında pozitif yönde anlamlı bir ilişki tespit edilmiştir. Ayrıca sürekli sportif kendine güvenin pozitif olarak zihinsel dayanıklılığı yordadığı (R²=0,305, F=47,521, p<0,05) saptanmıştır. Sonuç: Farklı psikolojik becerilerin kendi aralarında ilişki ve etkilerinin olduğu tespit edilmiştir.

Anahtar Kelimeler: Futbolcu; içsel konuşma; sportif kendine güven; takım sporları; zihinsel dayanıklılık
ABSTRACT
 Objective: This study aimed to investigate the relationship between sustained self-confidence and self-talk with mental toughness and its effect on mental toughness in soccer players. The comparison of these three psychological skills between amateur and professional soccer players was also investigated. Material and Methods: This study used a relational screening model. The research group consisted of amateur (n=111) and professional (n=208) licensed male football players between the ages of 18-41 who played in different leagues during the 2022-2023 football season. The ''Sport Self-Confidence Inventory'', ''Self-Talk Questionnaire'' and ''Sport Mental Toughness Questionnaire'' were used as data collection tools. Descriptive statistics, Pearson's correlation coefficient test, t-test for independent groups, and multiple regression analyses were used to analyze the data. Results: The mean of continuous sportive self-confidence of football players was high (X=7.46±1.10), the mean of the motivational function sub-dimension in self-talk (X=3.65±0.94) was higher than the mean of the cognitive function sub-dimension (X=3.59±0.92) and the mental toughness of football players was at a medium level (X=2.93±0.41). Continuous sportive self-confidence total (t=2.913; p<0.01) and mental toughness control (t=2.812; p<0.01), the mean score of professional soccer players was significantly higher than the mean score of amateur soccer players. Continuous sportive total self-confidence with self-talk motivational function (p<0.01) and cognitive function (p<0.05), continuous sportive total self-confidence with mental toughness (p<0.01), and a significant positive correlation between self-talk motivational function and total mental toughness (p<0.05) were found. It was also found that continuous sportive self-confidence positively predicted mental toughness (R²=0.305, F=47.521, p<0.05). Conclusion: It was found that different psychological skills have different relationships and effects among themselves.

Keywords: Football player; self-talk; sporty self-confidence; team sports; mental toughness
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