Objective: The aim of the study was to compare the body awareness and fatigue severity of adolescent athletes and sedentary individuals. Material and Methods: The study was performed with 81 athletes (22 females, 59 males) licenced in 13 different sports (football, basketball, swimming, handball, wrestling, boxing, athletics, volleyball, karate, badminton, sailing, taekwando, judo) and 81 (37 females, 44 males) age-matched sedentary individuals. Sociodemographic data were recorded. The Body Awareness Questionnaire (BAQ) and the Fatigue Severity Scale were completed by both groups and the data were compared. Results: The mean age of participants was 15.27±1.23 years, mean body mass index was 21.20±2.82 in athletes, and 20.74±2.55 in sedentary individuals. No difference was determined between the athletes and the sedentary group in respect of the BAQ total score. The Changes in the Body Process and Attention to Responses (BAQ-1) scores from the BAQ subscales were better in the sedentary group than in the athletes. The fatigue severity of athletes was lower than in the sedentary group. No correlation was determined between fatigue and body awareness in either group. Conclusion: The results of this study showed that body awareness may be higher in sedentary adolescents and fatigue intensity may be less felt in athletes.
Keywords: Awareness; fatigue; adolescent; athletes
Amaç: Bu çalışmanın amacı, adölesan sporcuların ve sedanter bireylerin vücut farkındalık ve yorgunluk şiddetini karşılaştırmaktır. Gereç ve Yöntemler: Çalışma 13 farklı spor dalında (futbol, basketbol, yüzme, hentbol, güreş, boks, atletizm, voleybol, karate, badminton, yelken, tekvando, judo) lisanslı 81 sporcu (22 kadın, 59 erkek) ve aynı yaştaki 81 (37 kadın, 44 erkek) sedanter ile gerçekleştirildi. Sosyodemografik veriler kaydedildi. Her iki grup tarafından Vücut Farkındalık Anketi (VFA) ve Yorgunluk Şiddeti Ölçeği dolduruldu ve veriler karşılaştırıldı. Bulgular: Katılımcıların yaş ortalaması 15.27±1.23 yıl, beden kitle indeks ortalamaları sporcular için 21.20±2.82, sedanterler için 20.74±2.55 idi. Sporcular ve sedanter grup arasında VFA toplam puanı açısından fark saptanmadı. VFA alt ölçeklerinden Vücut Sürecindeki Değişiklikler ve Tepkilere Dikkat (VFA-1) puanı, sedanterlerde sporculara göre daha yüksekti. Sporcuların yorgunluk şiddeti sedanter gruba göre daha düşüktü. Her iki grupta da yorgunluk ve beden farkındalığı arasında ilişki saptanmadı. Sadece kadınlarda, Hastalık Başlangıcı (VFA-4) ve yorgunluk arasında bir ilişki vardı. Sonuç: Bu çalışmanın sonuçları, vücut farkındalığının sedanter adölesanlarda daha yüksek düzeyde olabileceğini, yorgunluk şiddetinin ise sporcularda daha az hissedilebileceğini gösterdi.
Anahtar Kelimeler: Farkındalık; yorgunluk; adölesan; sporcular
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