Turkiye Klinikleri Journal of Medical Sciences

.: ORIGINAL RESEARCH
The Effect of Emotional Freedom Technique on Premenstrual Syndrome and Pain in University Students: A Randomized Controlled Study
Üniversite Öğrencilerine Uygulanan Duygusal Özgürleşme Tekniğinin Premenstrual Sendrom ve Ağrı Üzerine Etkisi: Randomize Kontrollü Çalışma
Merve YAZARa,b, Hafize DAĞ TÜZMENc , Kamile ALTUNTUĞd , Emel EGEd
aKTO Karatay University Faculty of Health Sciences, Department of Nursing, Department of Obstetrics and Gynecology Nursing, Konya, Türkiye
bNecmettin Erbakan University, Health Sciences Institute of Obstetrics and Gynaecology PhD Programme in Nursing, Konya, Türkiye
cKTO Karatay University Faculty of Health Sciences, Department of Midwifery, Konya, Türkiye
dNecmettin Erbakan University Faculty of Nursing, Department of Nursing, Department of Obstetrics and Gynecology Nursing, Konya, Türkiye
Turkiye Klinikleri J Med Sci. 2025;45(1):24-32
doi: 10.5336/medsci.2024-104471
Article Language: EN
Full Text
ABSTRACT
 Objective: Premenstrual syndrome (PMS) is an important problem that affects the quality of life of women of reproductive age. This study was conducted to determine the effect of Emotional Freedom Technique (EFT) on PMS and pain. Material and Methods: The study was conducted in a pretest-posttest parallel group randomized controlled experimental study design. Data were collected using the ''Personal Information Form'', ''Premenstrual Syndrome Scale (PMSS)'', ''Subjective Experience Unit Scale (SUE)'', and ''Visual Analogue Scale (VAS)''. Forty-four students between the ages of 18-25 who scored 111 and above on the PMSS and had regular menstrual cycles participated in the study. EFT was applied to 23 students in the intervention group for 3 sessions for 3 months. No intervention was made to the control group. Measurements were made before the study started and at the end of the study. Results: The results of the study showed a decrease in pain scores, an increase in the mean SUE score and a decrease in the mean PMSS score in the intervention group (p<0.001). In the control group, there was no statistically significant difference in the mean VAS, SUE and PMSS scores before and after the intervention (p>0.05). Conclusion: The results of this study show that EFT is an effective method to reduce PMS and pain level.

Keywords: Pain; emotional freedom technique; menstrual cycle; premenstrual syndrome
ÖZET
 Amaç: Premenstrüel sendrom, üreme çağındaki kadınların yaşam kalitesini etkileyen önemli bir sorundur. Bu araştırma, duygusal özgürleşme tekniğinin [Emotional Freedom Technique (EFT)] premenstrual sendrom ve ağrı üzerine etkisini belirlemek amacıyla yapılmıştır. Gereç ve Yöntemler: Araştırma, ön test son test paralel gruplu randomize kontrollü deneysel çalışma tasarımında yapılmıştır. Araştırmanın verileri; ''Kişisel Bilgi Formu'', ''Premenstrual Sendrom Ölçeği (PMSÖ)'', ''Subjektif Deneyim Birimi Ölçeği [Subjective Experience Unit Scale (SUE)]'' ve ''Görsel Analog Skala [Visual Analogue Scale (VAS)]'' kullanılarak toplanmıştır. Araştırmaya, PMSS'den 111 ve üzeri puan alan ve düzenli menstrüel döngüye sahip 18-25 yaş aralığında 44 öğrenci katılmıştır. Müdahale grubundaki 23 öğrenciye 3 ay boyunca 3 seans EFT uygulanmıştır. Kontrol grubuna herhangi bir müdahalede bulunulmamıştır. Ölçümler çalışma başlamadan önce ve çalışma sonunda yapılmıştır. Bulgular: Araştırmanın sonuçları, müdahale grubunda ağrı puanlarında azalma, SUE puan ortalamalarında artış ve ortalama PMSÖ skorunda azalma olduğunu göstermiştir (p<0,001). Kontrol grubunun uygulama öncesi ve sonrasında ortalama VAS, SUE ve PMSÖ puan ortalamaları arasında istatistiksel olarak anlamlı bir fark bulunmamıştır (p>0,05). Sonuç: Bu araştırmanın sonuçları, EFT'nin premenstrüel sendromu ve ağrı düzeyini azaltmada etkili bir yöntem olduğunu göstermektedir.

Anahtar Kelimeler: Ağrı; duygusal özgürleşme tekniği; menstrüel siklus; premenstrüel sendrom
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