Turkiye Klinikleri Journal of Sports Sciences

.: ORIGINAL RESEARCH
Tekrarlı Sprint Testinde Kinezyo Bantlama Uygulamasının Performans Üzerine Akut Etkisi: Klinik Deneyler
The Acute Effects of Kinesio Taping on Repeated Sprint Test Performance: Clinical Trials
Serkan UZLAŞIRa , Semih Eren YANLIÇa , Erhan IŞIKDEMİRa
aNevşehir Hacı Bektaş Veli Üniversitesi Spor Bilimleri Fakültesi, Antrenörlük Eğitimi Bölümü, Nevşehir, Türkiye
Turkiye Klinikleri J Sports Sci. 2023;15(3):350-7
doi: 10.5336/sportsci.2023-96870
Article Language: TR
Full Text
ÖZET
 Amaç: Sprint performansı, futbolda önemli bir performans bileşenidir. Sprint sırasında nöral aktivasyonun sağlanması kuvvet üretimini direk etkiler. Literatürde, kinezyo bantın (KB) nöral yolları etkilediği bilinmektedir. Ancak fasilitasyon ve inhibisyon tekniği ile uygulanması arasındaki bu etki farklılığı belirsizdir. Bu nedenle m.gastrocnemius kasına inhibisyon tekniği ile uygulanan KB yönteminin tekrarlı sprint test (TST) performans bileşenleri üzerine akut etkisinin incelenmesi amaçlanmıştır. Gereç ve Yöntemler: Çalışmaya haftanın en az 2 günü düzenli olarak futbol antrenmanı yapan 15 sağlıklı erkek futbolcu (yaş: 14,8±0,9; boy uzunluğu: 170,5±58,2 cm; vücut ağırlığı: 61,0±10,0 kg) katılmıştır. Çalışma kapsamında 2 farklı ölçüm gününde, 48 saat aralıklarla 6×40 m TST uygulanmıştır. Birinci ölçüm günüde sporcular maksimal eforda 6×40 m TST kontrol ölçümlerini uygulamıştır, ikinci ölçüm gününde ise m.gastrocnemius kasına inhibisyon tekniği ile uygulanan KB yapılarak 6×40 m TST uygulamış ve ölçümler tamamlanmıştır. Sonucunda en iyi sprint süresi, en kötü sprint süresi, ortalama sprint süresi ve sprint düşüş %'si belirlenmiştir. Her iki test gününde ölçümler öncesi standart bir ısınma protokolü uygulanmıştır. TST'den elde edilen değişkenler arasındaki farkın incelenmesinde bağımlı gruplar için t-test, analizler arasındaki farkın nereden kaynaklandığına bakmak için ise ''post hoc'' testi uygulanmıştır. Bulgular: Sporcuların m.gastrocnemius kasına KB yapılmadan ve yapıldıktan sonra 6×40 m TST'den elde edilen en kötü sprint süresi (p=0,012, Cohen d: 0,31) ve sprint düşüş yüzdesi değerlerinde (p=0,018, Cohen d: 0,66) istatistiksel olarak anlamlı bir fark bulunmuştur. Sonuç: M.gastrocnemius kasına inhibisyon tekniğiyle uygulanan KB'nin sprint performansını negatif yönde etkilediği görülmektedir.

Anahtar Kelimeler: Kinezyo bant; sprint; m.gastrocnemius
ABSTRACT
 Objective: Sprint performance is an important performance component in football. Ensuring neural activation during the sprint directly affects force production. In the literature, it is known that the kinesio tape affects the neural pathways. However, this difference in effect between the facilitation and inhibition technique and its application is unclear. For this reason, it is aimed to examine the acute effect of kinesio taping method applied to the m.gastrocnemius muscle with the inhibition technique on the performance components of the repeated sprint test (RST). Material and Methods: Fifteen healthy male football players (age: 14.8±0.9, body height: 170.5±58.2 cm; body weight: 61.0±10 kg) who regularly practice football at least 2 days a week, were included in the study. Within the scope of the study, 6×40 m RST was applied at 48 hour intervals on 2 different measurement days. On the first measurement day, the athletes applied 6×40 m RST control measurements at maximal effort, on the second measurement day, kinesio taping applied to the m.gastrocnemius muscle with the inhibition technique and 6×40 m RST were applied and the measurements were completed. As a result, the best sprint time, the worst sprint time, the average sprint time and the sprint drop % were determined. A standard warm-up protocol was applied before the measurements on both test days. The ttest was used for dependent groups to examine the difference between the variables obtained from the RST, and the post-hoc test was used to see where the difference between the analyzes originated. Results: The worst sprint time (p=0.012, Cohen d: 0.31) and sprint reduction percentage values (p=0.018, Cohen d: 0.66) obtained from 6×40 m TST before and after kinesio taping on the m.gastrocnemius muscle of the athletes) a statistically significant difference was found. Conclusion: It is seen that kinesio taping applied to the last m.gastrocnemius muscle with the inhibition technique affects sprint performance negatively.

Keywords: Kinesio tape; sprint; m.gastrocnemius
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