Turkiye Klinikleri Journal of Health Sciences

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Ortaokul Öğrencilerinde Hedonik Açlık ve Uyku Yoksunluğu Arasındaki İlişkinin Değerlendirilmesi: Kesitsel Bir Araştırma
Evaluation of the Relationship Between Hedonic Hunger and Sleep Deprivation in Secondary School Students: A Cross-Sectional Study
Elif YILDIZa, Sinem BAYRAMb
aAnkara Medipol Üniversitesi Sağlık Bilimleri Fakültesi, Beslenme ve Diyetetik Bölümü, Ankara, Türkiye
bBaşkent Üniversitesi Sağlık Bilimleri Fakültesi, Beslenme ve Diyetetik Bölümü, Ankara, Türkiye
Turkiye Klinikleri J Health Sci. 2023;8(2):241-9
doi: 10.5336/healthsci.2022-94761
Article Language: TR
Full Text
ÖZET
 Amaç: Çalışmanın amacı, ortaokul öğrencilerinde hedonik açlık ve uyku yoksunluğu durumunu değerlendirmek, hedonik açlık ve uyku yoksunluğunun birbirleriyle ilişkisini araştırmaktır. Gereç ve Yöntemler: Bu çalışma bir ortaokulda 10-14 yaş grubu 398 öğrencide yüz yüze uygulanan anket formu aracılığıyla yapılmıştır. Katılımcıların vücut ağırlığı, boy uzunluğu ve bel çevresi araştırmacı tarafından ölçülmüştür. Anket formu genel ve sağlık bilgileri, beslenme alışkanlıkları, Besin Gücü Ölçeği (BGÖ) ve Uyku Yoksunluğu Ölçeği (UYÖ) bölümlerinden oluşmaktadır. Veriler SPSS 22.0 paket programıyla analiz edilmiştir. Bulgular: Çalışmaya 173 (%43,5) kız, 225 (%56,5) erkek olmak üzere toplam 398 öğrenci katılmıştır. Yaş ortalaması 11,8±0,92 yıl ve yaş aralığı 10-14 yıldır. Hedonik açlık ve uyku yoksunluğunun yemek yerken meşguliyet durumu, reklamda görülen besini alma isteği, ev dışında tüketim sıklığı ve stres durumunda beslenme ile istatistiksel olarak anlamlı farklılık gösterdiği sonucuna ulaşılmıştır. Ayrıca kahvaltı tüketimi ve uyku yoksunluğu arasında istatistiksel açıdan anlamlı bir farklılık mevcuttur. Hedonik açlık ve uyku yoksunluğu arasında pozitif yönlü anlamlı bir korelasyon saptanmıştır. Sonuç: Ortaokul öğrencilerinde besin tüketiminde etkili olan hedonik açlık ve uyku yoksunluğu, beslenme alışkanlıklarıyla ilişkilidir. Ayrıca hedonik açlık ve uyku yoksunluğunun birbiriyle de ilişkisi vardır. Bireyselleşmenin oluşmaya başladığı ve beslenme alışkanlıklarının kazanıldığı ortaokul çağında besin tüketiminde etkili olabilen bu faktörler konusunda farkındalık oluşturulmalıdır.

Anahtar Kelimeler: Hedonik açlık; uyku yoksunluğu; ortaokul öğrencileri; beslenme
ABSTRACT
 Objective: The aim of the study is to evaluate hedonic hunger and sleep deprivation in secondary school students and to investigate the relationship between the factors. Material and Methods: This study was conducted through questionnaire applied to 398 students in the 10-14 years in a secondary school. The body weight, height and waist circumference of the participants were measured by the researcher. The questionnaire form consists of general and health information, nutritional habits, Children's Nutritional Power Scale and Sleep Deprivation Scale for Children and Adolescents. The data were analyzed with the SPSS 22.0 package program. Results: A total of 398 students, 173 girls and 225 boys, participated in the study. The mean age is 11.8±0.92 years and the age range is 10-14 years. It was concluded that hedonic hunger and sleep deprivation showed statistically significant differences with the state of being busy while eating, the desire to take the food seen in the advertisement, the frequency of consumption outside and the nutrition in case of stress. In addition, there is a statistically significant difference between breakfast consumption and sleep deprivation. A positive and significant correlation was found between hedonic hunger and sleep deprivation. Conclusion: Hedonic hunger and sleep deprivation are related to their eating habits. There is also a relationship between hedonic hunger and sleep deprivation. Awareness should be created about these factors that can be effective in food consumption in the secondary school age.

Keywords: Hedonic hunger; sleep deprivation; secondary school students; nutrition
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