Turkiye Klinikleri Journal of Sports Sciences

.: ORIGINAL RESEARCH
Genç Kadın Basketbolcularda Farklı Dar Alan Oyunlarının Teknik Aktivite ve Psikofizyolojik Cevaplar Üzerine Etkisi: Deneysel Çalışma
The Effect of Different Small-Sided Games on Technical Activity and Psychophysiological Responses in Young Female Basketball Players: Experimental Research
Yağmur GÖKa , Yusuf SOYLUa , Emin SÜELb , Umut GÖKc
aTokat Gaziosmanpaşa Üniversitesi Spor Bilimleri Fakültesi, Beden Eğitimi ve Spor Bölümü, Beden Eğitimi ve Spor AD, Tokat, Türkiye
aMarmara Üniversitesi Spor Bilimleri Fakültesi, Antrenörlük Eğitimi Bölümü, Hareket ve Antrenman Bilimleri AD, İstanbul, Türkiye
cTokat Gaziosmanpaşa Üniversitesi Lisansüstü Eğitim Enstitüsü, Beden Eğitimi ve Spor AD, Tokat, Türkiye
Turkiye Klinikleri J Sports Sci. 2025;17(2):109-20
doi: 10.5336/sportsci.2024-107097
Article Language: TR
Full Text
ÖZET
 Amaç: Bu çalışma, basketbolda yarı sahada 2v2, 3v3 ve 4v4 dar alan oyunlarına (DAO) verilen algılanan zorluk derecesi (AZD), keyif alma, zihinsel yorgunluk, duygu ifadesi ve teknik cevapların etkilerini incelemek amacıyla yapılmıştır. Gereç ve Yöntemler: Araştırmaya 18 genç kadın basketbol oyuncusu (yaş: 15,6±0,7 yıl, boy: 175,0±4,9 cm, vücut ağırlığı: 63,7±7,0 kg, vücut kütle indeksi: 20,8±1,1 kg/cm2 , antrenman deneyimi 5,6±0,7 yıl) gönüllü olarak katılmıştır. Çalışmadan önce katılımcılara çalışma dizaynı ve ölçümler hakkında bilgi verilmiştir. Çalışmanın ilk bölümünde katılımcılara ait antropometrik ölçümler ve Yo-Yo Aralıklı Toparlanma Testi- Seviye 1 yapılmıştır. Psikolojik cevapların belirlenmesi amacıyla, DAO sırasında oyuncular AZD, egzersiz keyif ölçeği, zihinsel yorgunluk için görsel analog skala (GAS) ve duygu skalasını doldurmuşlardır. Teknik cevapların analizi için ise oyunlar video ile kayıt altına alınmıştır. Bulgular: Çalışmanın bulgularına göre, 2v2 oyunun 3v3 oyundan daha yüksek AZD cevaplarına neden olduğu görülmüştür (p<0,05). 2v2 oyunda ribaund, başarılı şut ve asist teknik aktivitenin daha yüksek olduğu, top kaybının en az olduğu oyunun ise 4v4 oyun olduğu görülmektedir (p<0,05). Oyuncuların enerjik duygu ifadesinin yüksek olduğu oyunun 3v3 oyunlar olduğu, 2v2 oyunun 3v3 oyundan daha yorucu olduğu, 4v4 oyunda 3v3 oyundan daha kaygılı olduğu ve kızgın duygu ifadesinin 2v2 oyuna göre 4v4 oyunda daha fazla olduğu görülmektedir. Keyif ve VAS cevapları ile farklı DAO arasında anlamlı farklılık görülmemiştir (p>0,05). Sonuç: Sonuç olarak, oyuncu sayısının azalmasının oyunun şiddetini artırdığı ve daha fazla teknik aktivitenin gerçekleştiği tespit edilmiştir. Antrenörler, daha az sayıda oyuncu kullanmaları fizyolojik yüklenmeyi artırabileceği gibi ve teknik aktivitenin de artmasını sağlayabilirler.

Anahtar Kelimeler: Oyun performansı; teknik beceri; yarı saha; oyun temelli antrenman; psikolojik cevaplar
ABSTRACT
 Objective: This study investigated the effects of rating of perceived exertion (RPE), enjoyment, mental fatigue, emotional state, and technical activity responses to 2v2, 3v3 and 4v4 half-court small-sided games (SSGs) in basketball. Material and Methods: Eighteen young female basketball players (age: 15.6±0.7 years, height: 175.0±4.9 cm, weight: 63.7±7.0 kg, body mass index: 20.8±1.1 kg/cm2 , training experience 5.6±0.7 years) voluntarily participated in this study. Before the measurements, the basketball players were informed of the anthropometric measurements and the YoYo Intermittent Recovery Test-Level 1 was performed. Players completed the RPE, exercise enjoyment scale, visual analog scale (VAS) for mental fatigue, and emotion scale to determine psychological responses during the SSGs. For the analysis of technical responses, the games were videorecorded. Results: The study's findings indicated that the 2v2 game elicited significantly higher RPE responses than the 3v3 game (p<0.05). Rebounding, successful shots, and assisted technical activities were more prevalent in the 2v2 game, whereas the 4v4 game had the lowest number of turnovers (p<0.05). In 3v3 SSG, players displayed increased vigor, whereas 2v2 games resulted in more significant fatigue compared to 3v3 contests. In addition, anger was more noticeable in the 4v4 game than in the 2v2 game. No statistically significant differences were observed in enjoyment and VAS responses among the various SSGs (p>0.05). Conclusion: In conclusion, smaller number of players increased the intensity of the game and more technical activity performed. Coaches can increase the physiological loading and increase the technical activity by using fewer players.

Keywords: Game performance; technical skill; half-court; game-based training; psychological responses
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