Turkiye Klinikleri Journal of Sports Sciences

.: ORIGINAL RESEARCH
Futbolda Beyin Merkezli Antrenmanların Maç İçerisinde Topa Sahip Olma Oranına Etkisi: Gözlemsel Araştırma
Effect of Brain Centered Training in Football on the Possession of the Ball in the Match: Observational Research
Yasin ÖZBUDAKa, Muammer ALTUNb, Fatih ÇATIKKAŞb
aAltınordu Futbol Kulübü Performans Antrenörü, İzmir, TÜRKİYE
bManisa Celal Bayar Üniversitesi Spor Bilimleri Fakültesi, Antrenörlük Eğitimi Bölümü, Hareket ve Antrenman Bilimleri ABD, Manisa, TÜRKİYE
Turkiye Klinikleri J Sports Sci. 2021;13(3):337-43
doi: 10.5336/sportsci.2021-81071
Article Language: TR
Full Text
ÖZET
 Amaç: Futbolcuların, futbolun fiziksel ve teknik becerilerini yerine getirebilmeleri için yüksek bilişsel becerilere sahip olmaları gerekir. Son yıllarda futbolda bilişsel becerileri geliştirmek için beyin merkezli eğitim yöntemleri (CogiTraining) kullanılmaktadır. Bununla beraber elit takımlarda bu antrenman metodunun etkisini inceleyen herhangi bir bilimsel çalışma yapılmadı. Bu çalışmada, futbolda sezon boyunca uygulanan beyin merkezli pas drill antrenmanlarının lig maçları içersinde topa sahip olma oranına etkisini incelemek amaçlandı. Gereç ve Yöntemler: Çalışmaya Altınordu Futbol Kulübü (FK) U19 Elit kategorisinde futbol oynayan 15 futbolcu katıldı. Oyuncular, sezon boyunca rutin antrenmanlarının yanı sıra haftanın 3 günü CogiTraining uygulamaları yaptılar. Ardından maçtaki topa sahip olma süreleri SportsCode Gamebreaker analiz programı ve Tiga Digital kronometre kullanılarak belirlendi. Bulgular: Altınordu FK ile diğer takımlar arasında oyun süreleri önemli ölçüde farklıydı. Bu fark hem maçın devreleri ayrı ayrı incelendiğinde hem de tümü incelendiğinde anlamlıydı (p=0,000). Bu durum 15 dk'lık aralıklarla incelendiğinde, Altınordu FK'nin topla oynama süresi diğerlerine göre oldukça yüksekti (p=0,000). Ayrıca Altınordu FK, 1. ve 2-3. bölgelerde top oynadığı zamana göre diğer takımlarla karşılaştırıldığında, diğer takımlardan daha fazla top oynadı (p=0,000). Sonuç: Hazırlık dönemi ve müsabaka sezonu buyunca uygulanan CogiTraining maçlardaki topla oynama süresini artırdı. Sonuçlara göre beyin merkezli pas uygulamaları topa sahip olma oranlarını artırmaya olumlu bir katkı sağlayabilir.

Anahtar Kelimeler: Futbol; Cogi antrenmanı; beyin merkezli pas drilleri
ABSTRACT
 Objective: Football players must have high cognitive skills to fulfill the physical and technical skills of football. In recent years, brain-centered training methods (CogiTraining) have been used to improve cognitive skills in football. However, there has not been any scientific study examining the effect of this training method in elite teams. This study aimed to investigate the effect of brain-centered pass training applied throughout the season on the possession rate of the ball in league matches. Material and Methods: Fifteen players who played football in the Altınordu Football Club U19 Elite category participated in the study. Throughout the season, the players conducted CogiTraining practices in addition to their routine training, three days a week. Then, ball possession times in the match were determined using the SportsCode Gamebreaker analysis program and Tiga Digital stopwatch. Results: Playing times were significantly different between Altınordu Football Club and other teams. Differences were significant both when the match's halves were examined separately and in total (p=0.000). When this condition is analyzed at 15-minute intervals, Altınordu Football Club's time to play with the ball was significantly higher than the others (p=0.000). Furthermore, when Altınordu Football Club compared to other teams according to playing time of the ball in the 1st and 2nd-3rd zone, it played more balls than the other teams (p=0.000). Conclusion: CogiTraining sessions implemented throughout the preparation and competition season increased the time to play the ball in the matches. According to the results, brain-centered passing practices can make a positive contribution to increasing ball possession.

Keywords: Football; CogiTraining; brain centered pass drill
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