Amaç: Çalışmanın amacı, İstanbul ilinde bulunan futbol il hakemlerinin beslenme alışkanlıklarını, besin tüketimlerini ve antropometrik ölçümlerini değerlendirmektir. Gereç ve Yöntemler: Çalışma, Ekim 2017-Şubat 2018 tarihleri arasında İstanbul'da görev yapan 274 il hakeminde gerçekleştirilmiştir. Katılımcılara yüz yüze görüşme yön- temi ile anket formu (kişisel bilgiler, beslenme bilgi ve alışkanlarını içeren sorular ile besin tüketim kaydı) uygulanmış, vücut analizi ya pılmış ve antropometrik ölçümleri alınmıştır. Verilerin analizi SPSS 25.0 programı ile değerlendirilmiştir. Bulgular: Çalışma 193 kişiyle tamamlanmıştır. Katılımcıların yaş ortalaması 24,16±3,13 yıl, hakemlik yılı ortalaması ise 3,79±1,84 yıldır. Katılımcıların %46,6'sı beslenme bilgisinin yeterli olduğunu, %29,5'i beslenme bilgisini televizyon ve internetten öğrendiklerini belirtmiştir. %61,1'inin öğün atlamadığı bulunmuştur. Enerji alımları maç öncesi ve maç sonrası tüketimleri sırasıyla 2.304,4±353,4 ve 2.346,3±484,7 kkal'dir. Hakemlerin maç öncesi, sonrası, off gün ile son 24 saatlik besin tüketiminde enerji ve bazı besin ögelerinin alımında farklılıklar bulunmuştur. Katılımcıların ortalama beden kitle indeksleri (BKİ) 23,67±2,77 kg/m2 ; yağ oranları ise %9,15±4,27 olarak bulunmuştur. Bu çalışmada triceps ve biceps deri kıvrım kalınlıkları sırasıyla 14,00±3,96 kg ve 6,90±3,47 kg; sağ ve sol el dinamometresine göre el kavrama güçleri sırasıyla 44,56±8,46 kg ve 42,19±8,55 kg olarak saptanmıştır. Sonuç: Çalışma sonucunda futbol il hakemlerinin beslenme bilgisinin yeterli olmadığı, maç öncesi ve sonrasında bazı besin ögelerinin alımında farklılıklar olduğu, BKİ ve yağ oranlarının normal aralıkta olduğu bulunmuştur. Sporcular gibi hakemler için de vücut kompozisyonu ve besin ögesi ihtiyaçlarına göre bu alanda uzmanlaşmış diyetisyen tarafından sağlıklı ve dengeli beslenme programları ve eğitimlerinin düzenlenmesi performansları açısından faydalı olabilir.
Anahtar Kelimeler: Futbol hakemleri; beslenme alışkanlıkları; antropometrik ölçüm; besin tüketim durumu
Objective: This study aimed to evaluate the nutritional habits, food consumption and anthropometric measurements of the football referees in Istanbul. Material and Methods: The study was conducted between 274 football referees in Istanbul between October 2017 and February 2018. A questionnaire (including personal information, nutritional information and habits, and a food consumption form) was applied to the participants by face to face interview method. Body analysis of the participants were done and some anthropometric measurements were taken. Data analysis was done with SPSS 25.0 statistics program. Results: This study was completed with 193 participants. The mean age of the participants was 24,16±3,13 years and the mean of the referee years were 3.79±1.84, 46,6% of the participants stated that the nutritional information was sufficient and they mostly learned the nutritional information from television and internet (29,5%). It was found that 61,1% of them did not skip a meal. Energy intake in pre and post-competition were 2,304.4±353.4 and 2,346.3±484.7 kcal respectively. Energy and some nutrients were found different according to before, after, off days and in the last 24 hours. The mean body mass index (BMI) were 23.67±2.77 kg/m2 ; and fat percentages were 9.15±4.27%. In this study, triceps and biceps skinfold thickness were 14.00±3.96 kg and 6.90±3.47 kg, respectively. According to the right and left hand dynamometer, hand grip strengths were 44.56±8.46 kg and 42.19±8.55 kg, respectively. Conclusion: It was found that the nutrition information of the football referees was not sufficient, there were differences in the intake of some nutrients before and after the match, and the BMI and fat percentages were in the normal range. For referees like athletes, according to their body composition and nutrient requirements, arranging healthy and balanced nutrition programs by a specialized dietitian in this field may be beneficial in terms of their performance.
Keywords: Football referees; nutritional habits; anthropometric measurement; food consumption status
- Martínez Re-ón C, Collado PS. An assessment of the nutritional intake of soccer referees. J Int Soc Sports Nutr. 2015;7;12:8.[Crossref] [PubMed] [PMC]
- Shephard RJ. Biology and medicine of soccer: an update. J Sports Sci. 1999;17(10):757-86.[Crossref] [PubMed]
- Kivrak AO, İbrahim İMS, Demir H, Altin M. Nutrition attitudes and information levels of football referees. European Journal of Physical Education and Sport Science. 2018;4(2):10-20.[Link]
- Reilly T, Gregson W. Special populations: the referee and assistant referee. J Sports Sci. 2006;24(7):795-801.[Crossref] [PubMed]
- da Silva AI, Fernandes LC, Fernandez R. Energy expenditure and intensity of physical activity in soccer referees during match-play. J Sports Sci Med. 2008;1;7(3):327-34.[PubMed] [PMC]
- Da Silva AI, Fernandez R. Dehydration of football referees during a match. Br J Sports Med. 2003;37(6):502-6.[Crossref] [PubMed] [PMC]
- Helsen W, Bultynck JB. Physical and perceptual-cognitive demands of top-class refereeing in association football. J Sports Sci. 2004;22(2):179-89.[Crossref] [PubMed]
- Castagna C, Abt G, D'Ottavio S. Physiological aspects of soccer refereeing performance and training. Sports Med. 2007;37(7):625-46.[Crossref] [PubMed]
- Krustrup P, Helsen W, Randers MB, Christensen JF, MacDonald C, Rebelo AN, et al. Activity profile and physical demands of football referees and assistant referees in international games. J Sports Sci. 2009;27(11):1167-76.[Crossref] [PubMed]
- Stølen T, Chamari K, Castagna C, Wisløff U. Physiology of soccer: an update. Sports Med. 2005;35(6):501-36.[Crossref] [PubMed]
- Weston M, Castagna C, Impellizzeri FM, Bizzini M, Williams AM, Gregson W, et al. Science and medicine applied to soccer refereeing: an update. Sports Med. 2012;1;42(7):615-31.[Crossref] [PubMed]
- Rampinini E, Coutts AJ, Castagna C, Sassi R, Impellizzeri FM. Variation in top level soccer match performance. Int J Sports Med. 2007;28(12):1018-24.[Crossref] [PubMed]
- Weston M, Drust B, Gregson W. Intensities of exercise during match-play in FA Premier League referees and players. J Sports Sci. 2011;29(5):527-32.[Crossref] [PubMed]
- Hawley JA, Tipton KD, Millard-Stafford ML. Promoting training adaptations through nutritional interventions. J Sports Sci. 2006;24(7):709-21.[Crossref] [PubMed]
- Teixeira VH, Gonçalves L, Meneses T, Moreira P. Nutritional intake of elite football referees. J Sports Sci. 2014;32(13):1279-85.[Crossref] [PubMed]
- American Dietetic Association; Dietitians of Canada; American College of Sports Medicine, Rodriguez NR, Di Marco NM, Langley S. American College of Sports Medicine position stand. Nutrition and athletic performance. Med Sci Sports Exerc. 2009;41(3):709-31.[PubMed]
- Metz L, Deleuze T, Pereira B, Thivel D. Nutritional adaptations in elite soccer referees: first evidence and perspectives. J Hum Kinet. 2015;10;46:77-83.[Crossref] [PubMed] [PMC]
- Silva AI, Fernandes LC, Fernandez R. Time motion analysis of football (soccer) referees during official matches in relation to the type of fluid consumed. Braz J Med Biol Res. 2011;44(8):801-9.[Crossref] [PubMed]
- Pekcan G. Beslenme Durumunun Saptanması. 1. Baskı. Ankara: Sağlık Bakanlığı Yayını; 2008.
- Shmidt M. Nutrition Information System BEBİS 7.0 Paket programme; 2011.[Link]
- Thomas DT, Erdman KA, Burke LM. American College of Sports Medicine Joint Position Statement. Nutrition and athletic performance. Med Sci Sports Exerc. 2016;48(3):543-68. Erratum in: Med Sci Sports Exerc. 2017;49(1):222.[Crossref] [PubMed]
- Mascherini G, Petri C, Ermini E, Pizzi A, Ventura A, Galanti G, et al. Eating habits and body composition of international elite soccer referees. J Hum Kinet. 2020;31;71:145-53.[Crossref] [PubMed] [PMC]
- Ergün M. [How to manage the interaction between sports nutrition and training regimen?]. Turkiye Klinikleri J Sports Med-Special Topics. 2016;2(3):30-6.[Link]
- Hawkins RD, Hulse MA, Wilkinson C, Hodson A, Gibson M. The association football medical research programme: an audit of injuries in professional football. Br J Sports Med. 2001;35(1):43-7.[Crossref] [PubMed] [PMC]
- Spriet LL. New insights into the interaction of carbohydrate and fat metabolism during exercise. Sports Med. 2014;44 Suppl 1(Suppl 1):S87-96.[Crossref] [PubMed] [PMC]
- Cole M, Coleman D, Hopker J, Wiles J. Improved gross efficiency during long duration submaximal cycling following a short-term high carbohydrate diet. Int J Sports Med. 2014;35(3):265-9.[Crossref] [PubMed]
- Phillips SM, Van Loon LJ. Dietary protein for athletes: from requirements to optimum adaptation. J Sports Sci. 2011;29 Suppl 1:S29-38.[Crossref] [PubMed]
- Figueiredo VC, Cameron-Smith D. Is carbohydrate needed to further stimulate muscle protein synthesis/hypertrophy following resistance exercise? J Int Soc Sports Nutr. 2013;25;10(1):42.[Crossref] [PubMed] [PMC]
- Lukaski HC. Vitamin and mineral status: effects on physical performance. Nutrition. 2004;20(7-8):632-44.[Crossref] [PubMed]
- Volpe SL. Micronutrient requirements for athletes. Clin Sports Med. 2007;26(1):119-30.[Crossref] [PubMed]
- Kızılet A, Kızılet T, Erdemir İ, Acet M. [To determine the anthropometric characteristics on different level turkish soccer referees]. Selçuk University Journal of Physical Education and Sport Science. 2010;12(2):80-4.[Link]
- Pietrobelli A, Rubiano F, St-Onge MP, Heymsfield SB. New bioimpedance analysis system: improved phenotyping with whole-body analysis. Eur J Clin Nutr. 2004;58(11):1479-84.[Crossref] [PubMed]
- Casajus JA, Matute-Llorente A, Herrero H, González-Agüero A. Body composition in Spanish soccer referees. Measurement and Control. 2014;47(6):178-84.[Crossref]
- Petri C, Mascherini G, Pengue L, Galanti G. Dietary habits in elite soccer players. Sport Sciences for Health. 2016;12(1):113-9.[Crossref]
.: Process List