Turkiye Klinikleri Journal of Sports Sciences

.: ORIGINAL RESEARCH
COVID-19 Sürecinde Sağlık Çalışanlarının Serbest Zaman Davranışları ve Fiziksel Aktivite Düzeyindeki Değişimde Çevrim İçi Egzersiz Uygulamalarının Rolü: Nitel Araştırmalar
The Role of Online Exercises Apps in Changes the Leisure Time Behavior and Physical Activity Level of Healthcare Professionals During COVID-19: Qualitative Researches
Melek DAŞDANBEK ACUNa, Sinan YILDIRIMa
aPamukkale Üniversitesi Spor Bilimleri Fakültesi, Rekreasyon Bölümü, Denizli, Türkiye
Turkiye Klinikleri J Sports Sci. 2022;14(3):318-27
doi: 10.5336/sportsci.2022-91379
Article Language: TR
Full Text
ÖZET
 Amaç: Koronavirüs salgını, tüm dünyada yaşam tarzlarında önemli değişikliklere neden olmuştur. Bu çalışmanın amacı, koronavirüs hastalığı-2019 [coronavirus disease-2019 (COVID-19)] sosyal izolasyon sürecinde, sağlık çalışanlarının serbest zaman davranışlarındaki fiziksel aktivite düzeylerindeki değişimin ve çevrim içi fiziksel aktivite uygulamaları hakkındaki görüşlerinin incelenmesidir. Gereç ve Yöntemler: Araştırmanın katılımcı grubu COVID-19 sürecinde aktif görev yapan, 2 yıl üzerinde mesleki deneyime sahip, çevrim içi egzersiz paketlerini kullanan 8 sağlık çalışanından oluşmuştur. Araştırmada fenomenolojik yöntem kullanılmıştır. Veri toplama aracı olarak yarı yapılandırılmış soru formuyla derinlemesine görüşme gerçekleştirilmiş ve alanda katılımcı gözlem yapılmıştır. Bulgular: İçerik analizi sonucunda, koronavirüs salgını sürecinde sağlık çalışanlarının serbest zaman etkinliklerine katılımlarının daha fazla ev merkezinde yapılır hâle geldiği görülmüştür. Fiziksel aktivite düzeylerinde önemli düzeyde azalmalar olduğu ortaya çıkmıştır. Serbest zaman ya da fiziksel aktivite etkinlikleri çevrim içi uygulamalar aracılığıyla yapılmaya başlanmıştır. Sonuç: Katılımcılar fiziksel aktivite düzeylerinin azalması, hareketsiz kalmaları nedeniyle kaslarını güçlendirmek, vakit geçirmek, forma girmek gibi nedenlerle çevrim içi egzersiz uygulamalarını kullanmayı tercih ettiklerini ifade etmişlerdir. Egzersiz uygulamalarının COVID-19 sürecinde alternatif bir yöntem olarak kolay ulaşılabilir, verimli ve fayda sağlayıcı olduğu düşünülmektedir. Bununla birlikte katılımcılar, antrenörün bilgilendirmesine ve motive etmesine ihtiyaç duyma, yanlış hareket yapıp sakatlanma korkusu gibi gerekçelerle, COVID-19 süreci bittiğinde egzersiz yapmaya çevrim içi uygulamalar yerine spor salonlarında devam etmeyi tercih ettiklerini açıklamışlardır.

Anahtar Kelimeler: Sağlık çalışanları; serbest zaman; fiziksel aktivite; çevrim içi egzersiz uygulamaları
ABSTRACT
 Objective: The corona virus epidemic has caused significant changes in lifestyles all over the world. The aim of this study was to examine the views of healthcare professionals about changes in leisure time behaviors, physical activity levels and online physical activity practices during coronavirus disease-2019 (COVID-19) isolation period. Material and Methods: Eight healthcare workers who were active in the corona virus epidemic, have had at least 2 years of work experience, and used online exercise apps were selected as the research group. Psychological phenomenology analysis method was used in the research. In-depth interviews were conducted with a semi-structured questionnaire as a data collection tool and participant observation was made in the field. Results: As a result of the content analysis, it was revealed that there were significant changes in the participation of health workers in leisure activities and physical activity levels during the corona virus epidemic. Leisure and exercise activities have become available at the home centre. Leisure or physical activity activities have started to be done through online applications. Conclusion: Participants stated that they preferred to use online exercise applications for reasons such as decreased physical activity levels, staying still, strengthening muscles, spending time, and getting in shape. Exercise applications were thought to be easily accessible, efficient and beneficial as an alternative method in the COVID-19 process. However, they have declared that they prefer to continue exercising in gyms instead of online applications when the COVID-19 process was over, due to reasons such as needing to inform and motivate the trainer, and fear of being injured by doing wrong moves.

Keywords: Healthcare workers; leisure; physical activity; online exercise applications
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